My Grandparent’s Secret To Long Life
On each of their coming birthdays, my grandparents will be adding yet again another count on their lives her on earth. My grandfather will turn 93 this year, and my grandmother, 90. The one thing I see as a great factor with their longevity on top of their residence in the countryside, is the fact that they have changed their diet to a better one.
When they were younger, they consumed meat primarily on meat. Ever since contracting conditions that are related with the consumption of meat, and with their doctors advice, they have stopped in partaking these foods. For a long time, they have consumed only fruits and vegetables. I guess if they have started with Nutri System back then, they would still be on that diet until now.